How Nationals starter Jake Irvin learned to deal with sweat

WEST PALM BEACH, Fla. — Picture this: it’s your first summer in Washington, where you’re starting a new job. You grew up braving the Minnesota cold. Sure, it got hot there, but not like this.

The summer heat in the District makes you sweat so much that you change your clothes a lot, hoping no one notices. Also you’re a professional ballplayer, and your workplace is Nationals Park.

Such was life for Jake Irvin, the Washington Nationals starter who made his MLB debut last year. The 27-year-old right-hander played through snow in high school and joked that he used to throw ice balls growing up in Minnesota. His rookie season in muggy Washington, however, included learning how to manage sweat.

“It’s just getting used to pitching in those hot atmospheres,” Irvin said. “Obviously, you do that in the minor leagues, too. But now on a different level with a different focus, things are amplified a little bit.”

Irvin played college ball at Oklahoma then spent time in the minors but those stints didn’t invite nearly as many distractions. There weren’t as many fans. The stakes weren’t as high. And trying to get big league hitters out requires more intensity — and, apparently, more sweat.

“At one point in time, he didn’t realize that he had extra jerseys that he could switch out,” Nationals Manager Dave Martinez said. “I went to hug him one day and I’m like, ‘What the heck? Your jersey’s soaked.’ ”

For Irving, the low point last season came in St. Louis.

“In between every inning, I was trying to switch jerseys,” Irvin said. “I had to switch pants. I was going through it big time. And then when I was out on the mound, I had a couple innings where there were high-pitch innings and I just remember sweat dripping from my hand as I’m holding the ball. I’m like, ‘man, I’m throwing a sweaty ball.’ ”

Martinez, who said right-hander Stephen Strasburg dealt with the same problem and frequently swapped out his jerseys, talked with Irvin last year about applying rosin properly during the game so he could get a better grip on the ball. Irvin, who also worked with Washington’s training staff, uses a prescription strength antiperspirant that he started putting on his arms to close up his pores and prevent sweat from getting to his fingers. From there, he made sure to properly hydrate on gamedays.

Kyle Finnegan sweats a lot, too. The right-handed reliever said that Washington summers can be just as hot as those in his home state of Texas. Finnegan throws fewer warm-up pitches during the summer compared to the early portion of the season because the heat can take a toll. Finnegan has worn an armband before and uses rosin, too, but even that’s not always enough.

“There’s a point where you just got to deal with it.” Finnegan said. “It’s more of just learning to trust that even if the ball feels a little sweaty in your hand that it’s going to go where you want it to go.”

A year of experience should help Irvin get adjusted to the summer months and build on what was a strong second half — he had a 3.76 ERA in his first ten starts after the all-star break before two lackluster starts to end his season.

Last spring training, Irvin’s locker at big league camp was toward the back of the clubhouse — typically a spot for young pitchers who have a slim shot of making the Opening Day roster. This time around, his locker is in between Opening Day starter Josiah Gray’s and right-hander Cade Cavalli’s, signaling a change in his standing. He didn’t get off to a great start, though. In his second outing of spring training, Irvin allowed seven runs in 1⅔ innings and Martinez came to him with a message.

“He wanted to work on stuff in games,” Martinez said earlier this month. “That’s not what I’m looking for. I’m looking for him to come here and show me that he wants to be one of the five starters. Since then, he’s done really well.”

Irvin hasn’t allowed a run over…



This article was originally published by a www.washingtonpost.com . Read the Original article here. .

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